Category Archives: Vegetarian

Brian’s Rye Bread

Bread is a tough one – if I can find it without some ingredient that is a sulfite culprit, it is pretty awful or is mostly white flour – and believe it or not, I am choosing to not eat … Continue reading

Posted in Appetizer, Bread, Uncategorized, Vegetarian | 2 Comments

Awesome Avocado Chocolate Pudding

  Yeah, you heard me. I know you think the sulfites have finally gotten to me and I have gone off my rocker, but I am telling you – this pudding is so much awesome that I have shared it … Continue reading

Posted in Dessert, Snacks, Sweets, Vegetarian | 7 Comments

Sauteed Squash Blossoms

I know that exotic foods are not typically on lists of foods with sulfites, so it is always a gamble when I try something a little unusual – but these were definitely worth the risk! I had no reaction at … Continue reading

Posted in Appetizer, Side Dishes, Snacks, Vegan, Vegetarian | 4 Comments

Curried Mango Chutney

OK – I am not 100% sure this qualifies as a chutney, but it is a delicious topping for chicken or fish served warm – and spectacular as a leftover – cold on vanilla ice cream or with yogurt for … Continue reading

Posted in Dip, Sauce, Vegan, Vegetarian | 1 Comment

Delicious Dill Dip

This dip can be used on top of sliced cucumbers, as a salad dressing, or on a cold sandwich. If you don’t use it immediately, you will need to stir it before use. 3/4 oz fresh dill, finely chopped 1/2 … Continue reading

Posted in Appetizer, Dip, Vegetarian | 2 Comments

Avocado Cream Sauce

This sauce is great on fish tacos – or just with chips! 2 ripe avocados, peeled and pitted 8 oz Greek yogurt 1/2 cup fresh cilantro 1/2 cup buttermilk 1/2 teaspoon crushed red pepper 1/4 teaspoon cayenne pepper, powdered juice … Continue reading

Posted in Dairy, Dip, Vegetarian | Leave a comment

Simple Salsa

I loves me some salsa and onion free or not, I was NOT going to live without it. The lovage in this is very important – it is the only herb I have ever found that mimics an onion flavor. … Continue reading

Posted in Appetizer, Dip, Side Dishes, Tomato, Vegan, Vegetarian | 2 Comments

Slow cooker refried beans

As I learn more about what I can and cannot eat, I keep looking for new ways to add variety to my diet, but often I find I am just adding a bunch of work. This recipe is super easy … Continue reading

Posted in beans, Side Dishes, Vegan, Vegetarian | 8 Comments


I am a big fan of cheese and miss it a lot, but sulfites occur naturally in the aging process. When I found this recipe, I thought – in one hour, how much can it age? Yep – a very … Continue reading

Posted in Dairy, Ingredients, Vegetarian | 3 Comments

Sauteed Green Beans

OK – this is more of a how-to than a recipe, but I have gotten a couple of requests for simpler food for some folks who are very sensitive and are trying to keep things to only a few ingredients … Continue reading

Posted in Dinner, Side Dishes, Vegan, Vegetarian | Leave a comment