Category Archives: Dip

Egg-less Mayonnaise

I have missed mayonnaise ever since I was diagnosed with a sulfite sensitivity, but have never found a recipe that did not contain eggs that seemed decent or adaptable. I recently discovered that you can emulsify oil with milk if … Continue reading

Posted in Condiments, Dip | 5 Comments

Curried Mango Chutney

OK – I am not 100% sure this qualifies as a chutney, but it is a delicious topping for chicken or fish served warm – and spectacular as a leftover – cold on vanilla ice cream or with yogurt for … Continue reading

Posted in Dip, Sauce, Vegan, Vegetarian | 1 Comment

Delicious Dill Dip

This dip can be used on top of sliced cucumbers, as a salad dressing, or on a cold sandwich. If you don’t use it immediately, you will need to stir it before use. 3/4 oz fresh dill, finely chopped 1/2 … Continue reading

Posted in Appetizer, Dip, Vegetarian | 2 Comments

Pomegranate Yogurt Dip

I hate to say it, but if you are making this one for non sulfite sensitive friends a little chopped green onion will make them very happy….. Seeds from one pomegranate 2 cups non fat organic yogurt 1/4 cup chopped … Continue reading

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Avocado Cream Sauce

This sauce is great on fish tacos – or just with chips! 2 ripe avocados, peeled and pitted 8 oz Greek yogurt 1/2 cup fresh cilantro 1/2 cup buttermilk 1/2 teaspoon crushed red pepper 1/4 teaspoon cayenne pepper, powdered juice … Continue reading

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Simple Salsa

I loves me some salsa and onion free or not, I was NOT going to live without it. The lovage in this is very important – it is the only herb I have ever found that mimics an onion flavor. … Continue reading

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Basic Guacamole

This is a basic guacamole recipe that I make all the time – and it is a base for lots of other options and flavors to be added, depending on your taste )and what you have on hand!). I put … Continue reading

Posted in Appetizer, Dip, Side Dishes, Snacks, Vegan, Vegetarian | 1 Comment

Marissa’s Last Minute White Bean Dip

This is a good addition to a dip tray that includes guacamole and salsa or as a stand alone spread for bread. I just made this and it is delicious, but here I sit at the computer because my friend Marissa is waiting for … Continue reading

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Hot Wing Sauce

Ok – I have to admit – I have been having a craving – a big bad craving for hot wings. You remember hot wings – one of those things that you resigned yourself to never eating again because seriously … Continue reading

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Yummy Hummus (Yummus??)

So I have been jonesing for hummus of late and so I bought some Fig Foods Organic chickpeas with no real plan in mind – but boy oh, boy is this a little dip of heaven! 1 box Fig Foods … Continue reading

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