- 2 Tablespoons almond butter
- 1 – 2 frozen bananas, sliced
- 2 cups organic milk
- 2 Tablespoons ground flaxseed (optional)
Place the almond butter in a blender. Add flaxseed and bananas. Pour milk over. Blend on high for 1 – 2 minutes, stopping once to stir if necessary. Put in blender in the order given here to aid blending. Adjust amount of milk for desired thickness. 1 Tablespoon of cocoa may be added if desired.